Body Fat Formulas -

YUHASZ: FORMULA TO CALCULATE BODY FAT

The Yuhasz equation uses 6 skinfold sites to calculate body fat percentage for high-performance athletes and extremely fit individuals.

Yuhasz Skinfold Sites

  • Tríceps
  • Subescapular
  • Abdominal
  • Suprailiac
  • Thigh
  • Calf

Yuhasz Equation for Men

Percentage of Body Fat (%) = (0.1051 x sum of all skinfolds) + 2.585

Yuhasz Equation for Women

Percentage of Body Fat (%) = (0.1548 x sum of all skinfolds) + 3.580

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