YUHASZ: FORMULA TO CALCULATE BODY FAT
The Yuhasz equation uses 6 skinfold sites to calculate body fat percentage for high-performance athletes and extremely fit individuals.
Yuhasz Skinfold Sites
- Tríceps
- Subescapular
- Abdominal
- Suprailiac
- Thigh
- Calf
Yuhasz Equation for Men
Percentage of Body Fat (%) = (0.1051 x sum of all skinfolds) + 2.585
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Yuhasz Equation for Women
Percentage of Body Fat (%) = (0.1548 x sum of all skinfolds) + 3.580
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Yuhasz Method Calculator
Access body fat calculators, learn body fat testing tecniques, and create profiles with Anthrometrix body fat software.
Recommended Equipment
Skinfold Calipers |
Anthropometers |
Kits |
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