- INCLUDES Slim Guide skinfold caliper for body fat testing, BMI tape measure for BMI (body mass index) calculation, and a dual compartment transport bag.
- SLIM GUIDE SKINFOLD CALIPER is an affordable yet highly accurate skinfold caliper that's easy to use at home, in the clinic, or at the gym. The metal spring provides constant pressure to ensure accurate readings throughout the full measurement range.
- INSTRUCTION MANUAL for the Slim Guide caliper has easy to follow instructions as well as charts to calculate your readings.
- BMI TAPE MEASURE allows you to easily calculate your BMI, which is an assement based on height and weight.
- TRANSPORT BAG has two compartments with zippers to convenienty transport your equipment.
SLIM GUIDE CALIPER Produced since 1976 it is the most widely used skinfold caliper in the world. It is the only low cost skinfold caliper accurate enough for professional use.
ANTHROFLEX BMI TAPE MEASURE: Monitor and assess changes to your body, and use the calculator function to quickly determine BMI and obesity risk.
How to To identify Obesity Risk
1. Measure waist. Note that one side is for males, the other for females.
2. Use the following colors to identify obesity risk: Green = healthy, Orange = moderate risk, Red = obese ("central obese") and high risk of heart disease.
To calculate BMI
1. Using the dial, line up your weight (in kilograms) with your height (in meters).
2. See BMI reading in window to determine if you are underweight, healthy, or overweight, or very overweight.