Body Fat Formulas RSS

Body Fat Formulas, How to Take Anthropometric Measures -

Measure body fat and calculate body fat percentage at home. There are different ways and equipment that you must considerate, advantages and disadvantages of the different equipment to use and which are the most recommended

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Body Fat Formulas -

The Boileau formula is a body fat percentage formula mainly used for athletic youth males and females (ages 6-18) that uses just 2 skinfold sites.  

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Body Fat Formulas -

The Jackson Pollock 4-site formula provides a fairly accurate representation of an individual's body fat percentage.  It is often used with the general population, is simpler to perform compared to the Jackson and Pollock 7 site formula, and is more accurate than the the 3-site formula. This well-performed formula makes it one of the most reliable body fat percentage tests. 

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