Body Fat Formulas RSS
The Yuhasz equation uses 6 skinfold sites to calculate body fat percentage for high-performance athletes and extremely fit individuals.
There are many body fat percentage formulas avaible. Here we provide an overview of the jackson Pollock 4 site, Jackson Pollock 7 site, Parillo, Slaughter - Lohman, Yuhasz, and Boileau formulas so you can choose the best formula for you.
Different ways and equipment to measure the percentage of body fat at home, advantages and disadvantages of the different equipment to use and which are the most recommended
The Boileau body fat percentage formula is mainly used for athletic youth males and females. This equation is with just 2 skinfold sites, and it is for ages 6 to 18.
The Slaughter-Lohman formula calculates the percentage of body fat from the taking of two skinfolds. This is based on an age range from 8 to 18 years old.